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EFT for Parents- TORNADO TRAUMA HELPAs much as we try, parents cannot keep children wrapped in protective quilts. However, when bad things happen there are ways to help. Here are my best tips for expanding a child’s ability to deal with secondary trauma. What is … Continue reading →
- EMOTIONAL FITNESS? WHAT’S THAT?The Dali Lama calls emotional fitness “educating the heart.” Watch this video to learn more about educating your child’s heart. PARENTiNG THOUGHTS ABOUT educating the heart Hope you watched the video. It is a lovely call for revamping our schools … Continue reading →
- ME-TIME REMINDERStay strong, stay emotionally fit and stand strong against the madness of our workaholic society. Image by thelastgeneralist.blogspot.com I would never be happy with nothing to do, but that is me. For many the best me-time might well be lying … Continue reading →
- FREE EBOOK REMINDERA reminder, this week is about when Good Kids Run Away. Many do and most return home safely, sadly some do not. It can be read on a Kindle or a computer using Amazon’s free reading apps. This book is based … Continue reading →
- MISSING CHILDREN: SAFE OR CAPTIVEThe Cleveland Ohio kidnappings brought a chill to my heart, even though my kids are grown. More kids run away than are kidnapped. Nevertheless, this blog post should be read by all those caring for a teenager. Bella was found … Continue reading →
- SEX TALK: LAST FREE DAYMy books are my children and today I received a great Mother’s Day gift: a review of When Good Kids Have Sex. You can download it to your computer using a kindle app. THE REVIEW When Good Kids Have Sex, by … Continue reading →
- TORNADO TRAUMA HELP
Katherine’s Books
- When Good Kids Do Bad Things: A Survival Guide for Parents of Teenagers
- When Good Kids Get You In A Gotcha War
- When Good Kids Struggle In School
- When Good Kids Hang Out With The Wrong Crowd
- When Good Kids Dress Makes You Stress
- When Good Kids Lie
- When Good Kids Take Risks
- When Good Kids Have Sex
- When Good Kids Run Away
- When Good Kids Break The Law
- When Good Kids Do Drugs and/or Alcohol
- When Good Kids Get Depressed
- Tame the Test Anxiety Monster
- Parents Are People Too: An Emotional Fitness Training Program for Parents
- How to Hold Successful Family Meetings
- Twelve Easy Emotional Fitness Exercises to Tame Mad, Bad, and Sad Feelings
- Self-Soothing - Create Calm in Your Life
- Know Your Feelings - Become A Feeling Detective
EMOTFIT TWITS
- RT @joshua_becker: "If you think about it, almost everything is an acquired need." –@mukund. His Simpler Life | Times Crest -->... Stay Strong 6 hours ago
- RT @guttmacher: Check out our #WD2013 events around abortion & contraceptive access, maternal health, adolescents, HIV care & more... Stay Strong 6 hours ago
- RT @foodnetwork: Recipe of the Day: @bflay's 5-Star Grilled Salmon bit.ly/13LFjGR Stay Strong 6 hours ago
- RT @mrstevengeorge: "He who wished to secure the good of others, has already secured his own." ~Confucius #LifestyleOfGiving #Community Stay Strong 6 hours ago
- Sunny day, hope my body catches up, as feeling a bit of my age. Will stay strong. Stay Strong 6 hours ago
- RT @funnyoneliners: They say you need to listen to what your body is telling you. But mine just points and laughs. Stay Strong 1 day ago



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Lovely!♥HAPPY NEW YEAR
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Thank you. And may the light that shines within you grow and glow and continue to light the world for those that know you.