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EFT for Parents- TORNADO TRAUMA HELPAs much as we try, parents cannot keep children wrapped in protective quilts. However, when bad things happen there are ways to help. Here are my best tips for expanding a child’s ability to deal with secondary trauma. What is … Continue reading →
- EMOTIONAL FITNESS? WHAT’S THAT?The Dali Lama calls emotional fitness “educating the heart.” Watch this video to learn more about educating your child’s heart. PARENTiNG THOUGHTS ABOUT educating the heart Hope you watched the video. It is a lovely call for revamping our schools … Continue reading →
- ME-TIME REMINDERStay strong, stay emotionally fit and stand strong against the madness of our workaholic society. Image by thelastgeneralist.blogspot.com I would never be happy with nothing to do, but that is me. For many the best me-time might well be lying … Continue reading →
- FREE EBOOK REMINDERA reminder, this week is about when Good Kids Run Away. Many do and most return home safely, sadly some do not. It can be read on a Kindle or a computer using Amazon’s free reading apps. This book is based … Continue reading →
- MISSING CHILDREN: SAFE OR CAPTIVEThe Cleveland Ohio kidnappings brought a chill to my heart, even though my kids are grown. More kids run away than are kidnapped. Nevertheless, this blog post should be read by all those caring for a teenager. Bella was found … Continue reading →
- SEX TALK: LAST FREE DAYMy books are my children and today I received a great Mother’s Day gift: a review of When Good Kids Have Sex. You can download it to your computer using a kindle app. THE REVIEW When Good Kids Have Sex, by … Continue reading →
- TORNADO TRAUMA HELP
Katherine’s Books
- When Good Kids Do Bad Things: A Survival Guide for Parents of Teenagers
- When Good Kids Get You In A Gotcha War
- When Good Kids Struggle In School
- When Good Kids Hang Out With The Wrong Crowd
- When Good Kids Dress Makes You Stress
- When Good Kids Lie
- When Good Kids Take Risks
- When Good Kids Have Sex
- When Good Kids Run Away
- When Good Kids Break The Law
- When Good Kids Do Drugs and/or Alcohol
- When Good Kids Get Depressed
- Tame the Test Anxiety Monster
- Parents Are People Too: An Emotional Fitness Training Program for Parents
- How to Hold Successful Family Meetings
- Twelve Easy Emotional Fitness Exercises to Tame Mad, Bad, and Sad Feelings
- Self-Soothing - Create Calm in Your Life
- Know Your Feelings - Become A Feeling Detective
EMOTFIT TWITS
- RT @funnyoneliners: They say you need to listen to what your body is telling you. But mine just points and laughs. Stay Strong 12 hours ago
- Good morning, good midday, good evening, goodnight. Sun shine here, sunset there, moon shining elsewhere. Stay strong. Stay Strong 12 hours ago
- Another heart rending loss of lives. Don't just send thoughts and prayers. Donate: The Red Cross is a reliable charity. Stay Strong 1 day ago
- RT @oxfordwords: 20 May 1899 saw the first US speeding arrest: a driver going at 12mph. Read about US/UK driving terms here:... Stay Strong 2 days ago



Love that quote… and I truly need to remember it daily.
Doesn’t that just say it all. I love it. Thanks for sharing.
Thanks heaps. Two things we simply do not control…the past and the future. Glad you enjoyed this.