WHAT YOU WILL FIND ON EFT’S BLOG
This Blog consists of pages and posts. Pages introduce you to the blog and to some key emotional fitness concepts and tools. Main pages include:
- The Feel Better Now Page Provides you with some key emotional fitness exercises.
- About Emotional Fitness Training, Inc. Provides formal information about EFTI
- Cranky Old Lady (me) Introduces EFTI’s founder, CEO, and Jill of All–no wonder she is Cranky.
- The Daily Dozen Page walks you through a daily Emotional Fitness Program.
- Power Leading – Emotional Fitness Training for parents, teachers, supervisors, bosses, anyone who has to set goals and lead others there.
- Shrinks Think introduces basic information about mental health. Emotional Fitness Training is about strengthening, not treating. The programs and information might therapuetic, but are psycho-educational and self-help. More might be needed and knowing how mental health professionals think makes you an educated consumer which improves
Posts are the heart of the blog. You can get to posts two ways, first click those listed under Most Recent Posts. Or click on Categories and then the heading for the topic you are interested in. The most frequent posts include the following:
- Daily Post Challenge – EFTI use of the Weekly Photo Challenge at Word Press for a weekly theme and applying that them to getting and staying emotionally strong. Usually these posts deal with news, thinking about what matters, each offers a Staying Strong Tip.
- Daily Post Challenge Re-posts – these are other people’s posts that apply to getting and staying emotionally strong.
- Laughs These are usually re-posts. Laughter keeps you strong.
- Be With Beauty An EFI Exercise.
- Other less frequently used post titles include: Thinking About What Matters, From the Downhill Slope, Cranky Old Lady Humor
Comments are not permitted on pages, but can be made on the posts. Comments will be moderated and those deemed disrespectful or unrelated to the topic will not be posted.
For more information about Emotional Fitness go to The EFTI Webpage. Want a coach? Don’t think you can afford one? You can. See EFTI’s Products and Services Page. Our electronic coaching products start at $0.99. Money back if not satisfied with our products.
Share, care, and grow strong.
