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	<title>Emotfit&#039;s Blog</title>
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		<title>Emotfit&#039;s Blog</title>
		<link>http://emotionalfitnesstraining.com</link>
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		<title>WEEKPHOTO CHALLENGE&#8211;HOPE</title>
		<link>http://emotionalfitnesstraining.com/2012/01/29/weekphoto-challenge-hope/</link>
		<comments>http://emotionalfitnesstraining.com/2012/01/29/weekphoto-challenge-hope/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 04:24:57 +0000</pubDate>
		<dc:creator>Katherine Gordy Levine</dc:creator>
				<category><![CDATA[FROM THE DOWNHILL SLOPE]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Daily Post Challenge]]></category>
		<category><![CDATA[Emotional Fitness Training Inc.]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[JFK]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[postaday2012]]></category>
		<category><![CDATA[Robert Brault]]></category>
		<category><![CDATA[Thinking About What Matters]]></category>
		<category><![CDATA[Weekly photo challenge-Hope]]></category>

		<guid isPermaLink="false">http://emotionalfitnesstraining.com/?p=9747</guid>
		<description><![CDATA[Breathe in focus, Hold, Think. Breathe out. Smile and say &#8220;Ahhhhh&#8221; or thank you. Children are the world&#8217;s most valuable resource and its best hope for the future. John Fitzgerald Kennedy, 35th US President  In a dark moment I ask, &#8220;How can anyone bring a child into this world?&#8221; And the answer rings clear, &#8220;Because there is no other [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emotionalfitnesstraining.com&amp;blog=9083555&amp;post=9747&amp;subd=emotfit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>SHABBOT SHALOM</title>
		<link>http://emotionalfitnesstraining.com/2012/01/28/shabbot-shalom-2/</link>
		<comments>http://emotionalfitnesstraining.com/2012/01/28/shabbot-shalom-2/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 00:51:04 +0000</pubDate>
		<dc:creator>Katherine Gordy Levine</dc:creator>
				<category><![CDATA[FROM THE DOWNHILL SLOPE]]></category>
		<category><![CDATA[SHABBAT SHALOM]]></category>
		<category><![CDATA[postaday2011]]></category>
		<category><![CDATA[Thinking About What Matters]]></category>
		<category><![CDATA[365/6 Challenge.]]></category>
		<category><![CDATA[postaday2012]]></category>
		<category><![CDATA[Weekly photo challenge-Hope]]></category>

		<guid isPermaLink="false">http://emotionalfitnesstraining.com/?p=9753</guid>
		<description><![CDATA[May you walk in peace and may the light of love shine in and through you, now and forever.  Whatever your belief, here is something to think about: Perhaps every thing terrible is in its deepest being something helpless that wants help from us. R. M. Rilke, Austrian Poet A very busy day, so missed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emotionalfitnesstraining.com&amp;blog=9083555&amp;post=9753&amp;subd=emotfit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Why I Believe in God  (The Non-Sanctimonious Reason)</title>
		<link>http://emotionalfitnesstraining.com/2012/01/27/9739/</link>
		<comments>http://emotionalfitnesstraining.com/2012/01/27/9739/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 16:49:35 +0000</pubDate>
		<dc:creator>Katherine Gordy Levine</dc:creator>
				<category><![CDATA[FROM THE DOWNHILL SLOPE]]></category>

		<guid isPermaLink="false">http://flappinessis.com/?p=536</guid>
		<description><![CDATA[Reblogged from Flappiness Is&#8230;: A few weeks ago, a dear atheist friend of mine asked me why I believe in God.  Not in that &#8220;Religion is so stupid and therefore so are you&#8221; kind of way.  But honest curiosity.  She finds me to be a rational, non-superstitious, and free-thinker type and simply wondered what my personal [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emotionalfitnesstraining.com&amp;blog=9083555&amp;post=9739&amp;subd=emotfit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<item>
		<title>A Poem to go with my post!</title>
		<link>http://emotionalfitnesstraining.com/2012/01/26/9733/</link>
		<comments>http://emotionalfitnesstraining.com/2012/01/26/9733/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:50:50 +0000</pubDate>
		<dc:creator>Katherine Gordy Levine</dc:creator>
				<category><![CDATA[FROM THE DOWNHILL SLOPE]]></category>

		<guid isPermaLink="false">http://takingsnaps.wordpress.com/?p=1202</guid>
		<description><![CDATA[Reblogged from takingsnaps: This is a little poem I wrote for a friend of mine who turned 60 last year!! GETTING OLD!! So you’re the big six-oh, my friend I hope you don’t think I’m a bore But I thought I would forewarn you Apparently this is what’s in store *** They recommend Vitamins to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emotionalfitnesstraining.com&amp;blog=9083555&amp;post=9733&amp;subd=emotfit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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	</item>
		<item>
		<title>THINK YOU CAN HAVE IT ALL? 365/366 CHALLENGE</title>
		<link>http://emotionalfitnesstraining.com/2012/01/26/think-you-can-have-it-all-365366-challenge/</link>
		<comments>http://emotionalfitnesstraining.com/2012/01/26/think-you-can-have-it-all-365366-challenge/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 17:01:42 +0000</pubDate>
		<dc:creator>Katherine Gordy Levine</dc:creator>
				<category><![CDATA[FROM THE DOWNHILL SLOPE]]></category>
		<category><![CDATA[Big business profiteering off families]]></category>
		<category><![CDATA[CRANK-no humor]]></category>
		<category><![CDATA[Deborah Sweeney]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[Forbes]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[postaday2011]]></category>
		<category><![CDATA[postaday2012]]></category>
		<category><![CDATA[Thinking About What Matters]]></category>

		<guid isPermaLink="false">http://emotionalfitnesstraining.com/?p=9720</guid>
		<description><![CDATA[Burying The Busy Business Mom Stereotypes &#8211; Forbes. One of my grands being innocent, but giving all grown ups who saw a laugh.  When I read the above article, I thought of this picture.  Not that the article is bad, it makes some  good point, but misses even bigger ones. You now have two choices, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emotionalfitnesstraining.com&amp;blog=9083555&amp;post=9720&amp;subd=emotfit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">emotfit</media:title>
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		<item>
		<title>LAUGH</title>
		<link>http://emotionalfitnesstraining.com/2012/01/25/laugh-10/</link>
		<comments>http://emotionalfitnesstraining.com/2012/01/25/laugh-10/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 20:32:16 +0000</pubDate>
		<dc:creator>Katherine Gordy Levine</dc:creator>
				<category><![CDATA[FROM THE DOWNHILL SLOPE]]></category>
		<category><![CDATA[A Staying Strong Exercise]]></category>
		<category><![CDATA[Joke]]></category>
		<category><![CDATA[Laugh]]></category>
		<category><![CDATA[Thank you Jack]]></category>

		<guid isPermaLink="false">http://emotionalfitnesstraining.com/?p=9715</guid>
		<description><![CDATA[QUICK LAUGH FROM HIGH SCHOOL FRIEND JACK A husband and wife came for counselling after 25 years of marriage. When asked what the problem was, the wife went into an angry tirade listing each and every problem they had ever had in the 25 years they had been married. She went on and on: neglect, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emotionalfitnesstraining.com&amp;blog=9083555&amp;post=9715&amp;subd=emotfit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">emotfit</media:title>
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	</item>
		<item>
		<title>LAST CRANKY OLD LADY CHALLENGE POST</title>
		<link>http://emotionalfitnesstraining.com/2012/01/25/last-cranky-old-lady-challenge-post/</link>
		<comments>http://emotionalfitnesstraining.com/2012/01/25/last-cranky-old-lady-challenge-post/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 17:01:46 +0000</pubDate>
		<dc:creator>Katherine Gordy Levine</dc:creator>
				<category><![CDATA[FROM THE DOWNHILL SLOPE]]></category>
		<category><![CDATA[365/6 Challenge.]]></category>
		<category><![CDATA[BE WITH BEAUTY]]></category>
		<category><![CDATA[Confessions]]></category>
		<category><![CDATA[Emotional fitness]]></category>
		<category><![CDATA[Emotional fitness exercise]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[postaday2011]]></category>
		<category><![CDATA[postaday2012]]></category>
		<category><![CDATA[Staying Strong Exercise]]></category>
		<category><![CDATA[Thinking About What Matters]]></category>

		<guid isPermaLink="false">http://emotfit.wordpress.com/?p=9698</guid>
		<description><![CDATA[FIND CONFESSING FAILURE HARD? YOU ARE NOT ALONE.  That&#8217;s the bad new.  The good news is,  that at least for me, it has gotten easier to fail.  Few things matter as much as they did at ten, twenty, thirty, keep going up to seventy plus. I can&#8217;t do it all.  Not going to hammer my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emotionalfitnesstraining.com&amp;blog=9083555&amp;post=9698&amp;subd=emotfit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">emotfit</media:title>
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			<media:title type="html">cart</media:title>
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			<media:title type="html">Zen poem</media:title>
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		<item>
		<title>The State of the Union in Awkward Pictures</title>
		<link>http://emotionalfitnesstraining.com/2012/01/25/9706/</link>
		<comments>http://emotionalfitnesstraining.com/2012/01/25/9706/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 16:31:41 +0000</pubDate>
		<dc:creator>Katherine Gordy Levine</dc:creator>
				<category><![CDATA[FROM THE DOWNHILL SLOPE]]></category>

		<guid isPermaLink="false">http://thejackieblog.com/?p=3551</guid>
		<description><![CDATA[Reblogged from The Jackie Blog: Ah, the State of the Union Address.  It&#8217;s a time for hope.  A time for reflection.  A time to play drinking games with your friends based on the number of Applause Pauses and Standing Ovations.   I like to watch the SOTU (that&#8217;s State of the Union, for the not-trendy-acronym-inclined) [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emotionalfitnesstraining.com&amp;blog=9083555&amp;post=9706&amp;subd=emotfit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<item>
		<title>SHRINKS THINK</title>
		<link>http://emotionalfitnesstraining.com/2012/01/25/shrinks-think-15/</link>
		<comments>http://emotionalfitnesstraining.com/2012/01/25/shrinks-think-15/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 03:46:07 +0000</pubDate>
		<dc:creator>Katherine Gordy Levine</dc:creator>
				<category><![CDATA[SHRINKS THINK]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Emotional fitness]]></category>
		<category><![CDATA[Staying Strong tip]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[Stigma]]></category>
		<category><![CDATA[Emotional intelligence]]></category>
		<category><![CDATA[postaday2011]]></category>
		<category><![CDATA[Thinking About What Matters]]></category>
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		<category><![CDATA[OCDtalk]]></category>

		<guid isPermaLink="false">http://emotionalfitnesstraining.com/?p=9686</guid>
		<description><![CDATA[THINK THERAPY SHOULD BE THIS EASY? THINK AGAIN.  Complexity enters the picture when trying to decide when a  major mental illness might be keeping someone from doing what needs to be done, from harming self or another, or from simply enjoying the good life offers.  Moreover when the label has been attached more complexity ensues. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emotionalfitnesstraining.com&amp;blog=9083555&amp;post=9686&amp;subd=emotfit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>BE WITH BEAUTY</title>
		<link>http://emotionalfitnesstraining.com/2012/01/24/be-with-beauty-265/</link>
		<comments>http://emotionalfitnesstraining.com/2012/01/24/be-with-beauty-265/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 18:51:35 +0000</pubDate>
		<dc:creator>Katherine Gordy Levine</dc:creator>
				<category><![CDATA[FROM THE DOWNHILL SLOPE]]></category>
		<category><![CDATA[365/6 Photo Challenge.]]></category>
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		<category><![CDATA[Weekly Photo Challenge-Simple]]></category>

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		<description><![CDATA[Breathe in. Focus. Hold, Think. Breathe out.  Smile and say &#8220;Ahhhhh&#8221; or thank you.  365/6 PHOTO CHALLENGE &#8211;TOPIC OF THE WEEK &#8211;SIMPLE  Photo #24 ABOUT THE PICTURE:  A simple reminder to be enjoy the small things you do each day. STAYING STRONG TIP: Life is full of small tasks that we do each day.  Life is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emotionalfitnesstraining.com&amp;blog=9083555&amp;post=9678&amp;subd=emotfit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">emotfit</media:title>
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			<media:title type="html">Zen poem</media:title>
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