WHAT IF?

What if during the year to come, each day, each of us tried to better understand the place of our beliefs, religious and otherwise in creating violence?  Could we then change our hearts’ hardness to others? Could we stop shunning and hating, if not in the world, in parts of our world? Each (hu)man has …

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Know Life Is Always Changing: An Emotional Intelligence Strengtening Tip

Emotional Fitness Training Tips Tip one; Hope for change when the storm surrounds you. Tip two; Embrace peace and calm when you can. Tip three: Remember what matters and keep working to make your small part of the world less storm driven. Thank you for all you do Practice Kindness and share, comment or like this …

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Ponderings of Jonathan Swift

An Emotional Intelligence boosting tip: Many quotes remind of us what matters. Those that have been handed down as spoken by men and women in earlier ages, such as these,  have stood the test of time and are worth pondering.   To turn a quote into an Emotional Fitness Training Exercise take a Calming Breath (Breathe …

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How To Star In Your Life

An Emotional Intelligence boosting tip: Use quotes to inspire and help you stay strong.  Think about this: The universe is vast, does that make you feel small, insignificant? Sad. For each of us is a part of that magnificent whole. Attitude matters. .Strengthen your self-soothing skills.  Turn quotes into quick Emotional Fitness Exercises by taking …

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